Not Your Average Gym
Deepen your connection with mind and body to develop an unwavering level of confidence.
When you walk in, you’re greeted with a calm encouragement that you won’t find anywhere else. No comparing ourselves to each other. Just unconditional support on our journey.
Our coaches know our body, mind, and spirit are connected in every way possible, so we take into account your mental and spiritual health throughout your entire journey with us.
Services
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Open Gym
If you are someone who feels anxious or intimidated in a typical gym atmosphere, then you are in the right spot. Open gym gives you access to our equipment during open hours without the stress of being in a gym full of people.
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Weight Management & Lifestyle Coaching
Whole health requires us to take all aspects of our health into consideration and adjust our habits accordingly. Learn and practice sustainable solutions for adapting healthy habits.
See the class schedule below OR book a consultation for 1:1 service.
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Pre & Postnatal Fitness
Motherhood takes so much out of us mentally and physically. Let us help take care of you so you can care for your family.
See the class schedule below for group class times, OR schedule a consultation for 1:1 service.
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Nutrition Coaching
Let’s go shopping together!
Meet one of our coaches at your preferred grocery store and learn about sustainable, affordable, healthy food options for you and your family!
Click the button below to schedule yours today!
Consultation
Not convinced that we’d be able to help you? Book your free consultation to learn more about us and vice versa. This helps us determine your needs.